Workshops

Build Your First AI Agent

A practical introduction to AI Agents where you will build your own assistant and learn how to make it useful from day one.

In this practical two-hour workshop, you will build your own AI Agent running on a virtual server and connect it to Telegram so you can communicate with it naturally from your phone or computer. Together, we will save useful AI skills, explore how to connect external services, learn how to add new capabilities to your Agent and discover practical ways to delegate everyday and business tasks. You will also receive recommendations, resources and a simple framework for continuing to develop your AI workspace after the workshop. By the end of the session, you will have a working AI Agent, understand how the different components fit together and know how to keep improving it long after the workshop ends. Some of the services we connect during the workshop require their own subscriptions. Depending on your choices, the typical ongoing cost is around £15–20 per month.

Build Your First AI Agent

A hands-on workshop where you will install, connect and configure your own AI Agent for work and everyday life.

In this practical three-hour workshop, you will set up your own AI Agent on a VPS and connect it to tools that can support the way you work and organise everyday life. Together, we will connect the Agent to Telegram, create a personal Briefing Desk and configure useful workflows for email and personalised news. You will leave with a working connected system and a clear foundation for communicating with your Agent, delegating tasks and continuing to develop it after the workshop. Some of the services we connect during the workshop require their own subscriptions. Depending on your choices, the typical ongoing cost is around £15–20 per month.

AI for Everyday Life

Discover how free AI tools can help you organise your life, reduce mental load and create more time for what matters.

Artificial Intelligence is no longer just for technology companies. Today it can become a practical everyday assistant that helps you organise life, reduce stress and save time. In this friendly, beginner-focused workshop, you will discover how to use free AI tools to plan your week, organise family routines, create shopping lists, prepare healthy meals, write messages and emails, brainstorm ideas, simplify everyday decisions and stay on top of daily responsibilities. This is not a technical workshop. You do not need any previous AI experience. You will leave with practical examples, useful prompts and the confidence to start using AI as your personal everyday assistant.

AI for Home & Family

Learn how free AI tools can help organise your home, simplify family routines and save time every single week.

After discovering the basics of AI, it is time to make it part of your everyday life. In this practical workshop, we will explore how free AI tools can support home organisation, meal planning, shopping, childrens activities and daily routines. Together we will create personalised prompts, build reusable templates and discover simple ways to reduce mental load while keeping everything organised. You will leave with practical systems you can start using immediately to save time, stay organised and spend more energy on the people and moments that matter most.

Women's Centre: AI for Life — Session 3

Practical session: career development, learning and professional growth with AI.

Women's Centre: AI for Life — Session 4

Practical session: social media, content creation and digital presence with AI.

Women's Centre: AI for Life — Session 5

Final practical session: putting it all together — your personal AI toolkit for everyday life.